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Escape The Bad Parts In Healing

Escape The Bad Parts In HealingIn one of my last healing sessions of Unified Therapy, I noticed something that was an ah ha moment.  It was eye opening to me.  So many times when we are healing, there are parts that we just don’t want to go in and touch.  Those are the parts that are awful and horrifying and ugly.  We just want to escape the bad parts in healing and focus on the good ones.

Unfortunately, true healing doesn’t work this way.  If you just look at the clouds in the sky, you’ll never see the ground.  If you look at the rainbows and ignore the rain, you won’t realize that the rain is needed to see the rainbow.  Healing is like this because we need to go into the bad parts in order to heal them.  Trying to escape the bad parts just won’t take us very far.

I know it isn’t easy.  Every time I go in for a healing session, my body wants to get up off the table and run away.  It wants to avoid the difficult things at all costs.  It cringes every time it knows that there are issues to work through because they aren’t pleasant.

The mind is cunning and crafty because it knows how to trick us into thinking that these bad parts are bigger than they are.  It makes them look like a giant to our eyes, when in fact they are nothing more than the same size as we are.  The ego loves to trick us into believing that we can’t go into these bad parts.  The ego loves to trick us into thinking that we can just look at the clouds in the sky to heal.

However, if you become the observer in these moments of healing and observe the process, you’ll quickly see that you have the strength, and power and courage to go into these rough areas of healing.  You’ll see that they aren’t as bad as you thought and if you can hold on to this for a moment, you will pass through them.  When you pass through them, there will be a peace unlike any other that is known.  The peace that is a deep moment of finding yourself and becoming reacquainted and connected to your true self.

Go ahead – be the observer and see how far you can allow yourself to go and feel what it is that you need to feel in your body.

Remember – you are the only one holding yourself back from healing those bad parts of your life.




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