Articles Comments

Somatosync » Whole Food Smoothies In Blendtec » My Daily Flu Shot

My Daily Flu Shot


I know many out there will most likely disagree or ignore what I am saying in this blog post.  Too many think that if I don’t go and get my flu shot like what is promoted in our society, that somehow I’m causing others to get sick.  I think this is so far from the truth, but it is the paradigm that society has bought into.

Everyone gets all up in arms about antibiotics in animals and animal feed, but they don’t stop to think of what they are putting into their body with shots and medications and all kinds of other substances they consume or drink.  It is one sided in my view. Personally, I think we overdo it as a society.

My daily flu shot is whole foods.  In fact, it is a whole food smoothie that I make in my Blendtec Blender.  You can laugh at me if you want, but I’ve been making these since 2009 and they work!  I’m not saying I never get sick, but if I do, it is short lived or more of a minor nuisance.  It is rare if I do get sick and normally there are other things going on in life like stress, poor eating habits, and a nonstop routine.

In my version of a daily flu shot, I consume large quantities of whole foods which are blended up so they can be easily digested.  I don’t throw away the good parts.  I use the seeds, skin, stems and all the parts that many throw away.  Of course, if I were try to eat and digest this without the Blendtec Blender, then I would have a difficult time and its all I would be doing in a day.

According to Jeff Primack of and Food Based Healing, the phytochemicals are in the seeds, stems, skin and all the parts we don’t normally eat.  Phytochemicals are the spark plugs of the immune system which we so desperately need in our day.  Watch this YouTube video to see how I blend my smoothies according to what I learned from Jeff Primack.

In the end, you can go take the flu shot if you want.  Most likely you have a 50/50 chance of it working.  I don’t think it is the healthiest thing someone can do and I know that is my opinion.

However, if you want to do something that is far more healthier and will help not only in flu prevention, but in digestion and many other things, try the Whole Food Smoothie in the Blendtec Blender.  We’ve been doing it since 2009 and we barely miss a day.  It has helped our lives tremendously.


(c) 2015 by per the Legal And Copyright Policy. Regarding medical advice, please see the Medical Disclaimer.

Filed under: Whole Food Smoothies In Blendtec

Leave a Reply